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Home » Recipes » Main Dishes

Published: May 3, 2018 · Modified: May 19, 2022 by Amanda McGrory-Dixon

Jamaican Jerk Chicken (Grilling and Oven Method)

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When the islands are calling, this flavorful, spicy Jamaican jerk chicken will make you think you're on a tropical vacation. In just minutes, you can throw together this homemade jerk marinade for easy entertaining. Grill or oven roast this chicken --- both methods are delicious and guaranteed crowd pleasers.

A plate of grilled Jamaican jerk chicken with peppers, rice and green onion.

When I think about the best experiences of my life, a week spent in Jamaica with Matt easily ranks at the top, namely because of the abundance of jerk chicken, bottomless drinks and beautiful views, but getting there was filled with hunger and dreams of a good meal.

Our first flight was at 6 a.m., so we didn't bother with breakfast. Mistake. We figured we'd have enough time to pick up a quick lunch before our connecting flight. But in typical airport fashion, our first flight was so delayed that we had to breathlessly sprint to our connecting gate with no time for lunch.

By the time we arrived in Jamaica in the early evening, we only had a couple bags of sad crackers all day. This lady can't live like that. After all, you don't run a food blog if you don't treasure every meal.

So we grabbed a couple frozen drinks to hold us over as we explored the resort looking for some food. Fortunately, it didn't take us long to discover a big beach party with piles of fried fish and dumplings, a table full of dessert and all the jerk chicken I could eat.

That meal cured me. Since that moment, jerk chicken and I became soul mates. Dramatic? A bit. But it's true.

Only two days after returning to reality in the states, I needed some Caribbean food back in my life, especially that comforting Jamaican jerk chicken, so I made it happen with this easy yet flavorful recipe.

A close-up shot of a plate of grilled Jamaican jerk chicken.

Ingredients

Before we jump into the cooking process, let's take a moment to gather our ingredients.

Obviously, we need chicken. For the chicken, you can cut up a whole chicken or buy your favorite type of meat precut, such as a package or two of chicken thighs, which is my preferred cut. If you'd like a whole chicken for a combination of white and dark meat but don't want to cut it yourself, you can ask your butcher to cut it for you. They're handy like that.

Or you could always grab a package of thighs, drumsticks and breasts and mix it all together. Sometimes I do that and freeze what I don't use. As long as you have your favorite type of bone-in chicken, you're good to go.

If you plan to use chicken breasts, I suggest cutting them in the middle first. A sharp knife takes care of this easily, and it makes for more even cooking.

For the marinade, we need soy sauce, spiced rum, lime juice and olive oil for our liquids, and onion, garlic, fresh ginger, dark brown sugar and plenty of warms spices for flavor. I love using these spices for our jerk marinade.

  • Allspice
  • Five-spice powder
  • Pepper
  • Nutmeg
  • Cinnamon
  • Cloves

Traditionally, jerk chicken also uses scotch bonnet peppers, but I've struggled to find them at my local grocery stores. Bummer. Fortunately, habanero peppers are close cousins and work well in this recipe, so I use two habaneros for heat. This is enough to give the jerk sauce a lingering spice kick without overwhelming the other flavors. That said, if you like to get extra fiery, feel free to add another pepper or two.

How to Make Jerk Marinade

Now that we have our ingredients, we're ready to put together our jerk marinade. We start by tossing our habaneros, onion, ginger, garlic, dark brown sugar and spices into a food processor and giving it a whirl until everything begins to roughly come together like so.

The jerk sauce marinade ingredients in a food processor.
The Jamaican jerk sauce ingredients pulsed into a paste.

With the food processor running, we pour in our liquid ingredients and blend. The mixture won't be perfectly smooth. We'll still have a chunky texture, but that's OK.

The Jamaican jerk marinade turned into a sauce in the food processor.

That's it as far as making the marinade. We pour the marinade over raw chicken and let it sit in the refrigerator for a minimum of four hours, though I highly recommend an overnight soak. Once the time passes, we're ready to cook our Jamaican jerk chicken.

A glass bowl of raw chicken with the Jamaican jerk sauce on top.

How to Grill

I love how this Jamaican jerk chicken recipe works well in the oven or grill. Both methods are delicious, though I prefer grilling this chicken. Not only is grilling the traditional preparation method but it also adds a more tropical feel. As someone who perpetually daydreams about lounging at the beach, this is an important factor for me.

For our grilled Jamaican jerk chicken, we create two zones on our grill: a hot zone and a cool zone. To do this, we heat one side of the grill over medium heat and leave the other side of the grill on low. We place our chicken skin-side down, close the lid and let the chicken grill until those perfect char marks appear.

From here, we flip our chicken skin-side up and move it to the cool part of the grill and turn off the low burners. We close the lid again and cook until the chicken reaches 165 degrees. And that's it! Easy, huh?

How to Make in the Oven

While grilling this jerk chicken is my favorite method, it also cooks nicely in the oven. This is perfect for those cold winter days when you're longing for an island-inspired meal but also don't want to freeze while standing over the grill.

To make our Jamaican jerk chicken in the oven, we place our chicken in a cast-iron skillet or baking dish. I prefer the cast-iron skillet for its rustic presentation, but a baking dish works just fine. Now we pop it in a hot oven and roast until the chicken cooks through. About 45 minutes or so should do it. We then allow a chicken to sit for a few minutes and then proceed to devour. Bonus points for enjoy with a heaping side of tropical coconut-lime rice.

Bonus: If you love this recipe, I bet you'll also enjoy my easy whole smoked chicken!

A batch of Jamaican jerk chicken that's been cooked in the oven and served in a cast-iron skillet.

Perfect Pairing

With this spicy Caribbean dish, I recommend a helles lager. With a helles, you get a malt-forward profile that tackles the heat as well as plenty of palate-refreshing bubbles for the spice. Plus, a nice helles lager has that crisp finish that makes it perfect for patio drinking. I also love a citrus-forward saison with this Jamaican jerk chicken.

Craving a glass of wine instead? Try this chicken with a riesling. The touch of sweet fruit helps balance the heat, and the zippy acidity helps brighten all those rich flavors.

Or maybe you want a fun tiki cocktail to go with your tropical meal. You can't go wrong with a classic Painkiller cocktail.

When a taste of the Caribbean is just what you need, I hope you try this jerk chicken. Please let me know how you enjoyed this jerk chicken recipe in the comment section and don’t forget to sign up for my newsletter. You can also catch me on Instagram, Pinterest, Facebook and Twitter.

Cheers!

A plate of grilled Jamaican jerk chicken with rice.
An aerial view of a plate of Jamaican jerk chicken with rice and peppers.

Can't Get Enough Jerk Chicken?

  • Jamaican jerk pork shoulder
  • Jamaican jerk salsa
  • Jerk chicken enchiladas
  • Maple-braised turkey legs and thighs
  • Beer-braised Mexican shredded beef
A plate of grilled Jamaican jerk chicken with peppers, rice and green onion.

Jerk Chicken

When the islands are calling, this flavorful, spicy Jamaican jerk chicken will make you think you're on a tropical vacation. In just minutes, you can throw together this homemade jerk marinade for easy entertaining. Grill or oven roast this chicken --- both methods are delicious and guaranteed crowd pleasers.
5 from 31 votes
Print Pin Rate
Course: Main Dishes
Cuisine: Jamaican
Prep Time: 25 minutes
Cook Time: 45 minutes
Total Time: 1 hour 10 minutes
Servings: 6 people
Calories: 261kcal
Author: Amanda McGrory-Dixon

Ingredients

  • 2 habanero or scotch bonnet peppers sliced, leave in seeds and membrane
  • 1 yellow onion roughly chopped
  • 6 green onions sliced
  • 1-inch knob of ginger peeled and sliced or grated
  • 3 garlic cloves sliced
  • 2 tablespoons packed dark brown sugar
  • 1 tablespoon ground allspice
  • 1 tablespoon Chinese five-spice powder
  • 1 tablespoon ground pepper
  • 1 teaspoon ground nutmeg preferably freshly grated
  • 1 teaspoon ground cinnamon
  • 1 teaspoon salt
  • ¼ teaspoon ground cloves
  • ½ cup soy sauce
  • ¼ cup spiced rum
  • Juice of three limes
  • 1 tablespoon olive oil
  • 1 bone-in chicken cut-up, with skin, about 4 pounds (see note)

Instructions

For Grilling

  • Toss the peppers, onion, green onions, ginger, garlic, sugar and spices into a food processor. Blend until everything roughly combines. As the machine runs, add soy sauce, rum, lime juice and canola oil. When you remove the lid from the food processor, it will smell intensely peppery. Don't worry. This is normal. Pour over chicken and turn a few times to ensure it's well-coated. Refrigerate for at least four hours, preferably overnight. 
  • Before cooking, pull chicken from the refrigerator and let sit at room temperature for 30 minutes to an hour. 
  • Heat one side of the grill over medium heat. On the other side, heat over low. Grease the grill. Place the chicken skin-side down on the hot side of the grill, cover and cook until grill marks appear, about three to five minutes. 
  • Flip the chicken and move to the cooler side of the grill. Leave the burners as they are. Close the lid and cook for about 10 minutes. Check on the chicken. It's ready when it reaches 165 degrees. If the chicken hasn't reached that internal temperature yet, close the lid and check on the chicken in about five minutes. Repeat if necessary. The exact cooking time of the chicken depends on the size of your pieces.
  • When the chicken reaches the safe internal temperature, remove from the grill, tent with foil and let sit for about 10 minutes before serving. Enjoy!

For Oven Roasting

  • Toss the peppers, onion, green onions, ginger, garlic, sugar and spices into a food processor. Blend until everything is roughly combines. As the machine runs, add soy sauce, rum, lime juice and canola oil. When you remove the lid from the food processor, it will smell intensely peppery. Don't worry. This is normal. Pour over chicken and turn a few times to ensure it's well-coated. Refrigerate for at least four hours, preferably overnight. 
  • Before cooking, pull chicken from the refrigerator and let sit at room temperature for 30 minutes to an hour. 
  • Heat oven to 450 degrees. Place chicken skin-side up in a large cast-iron skillet or baking pan and roast until the meat reaches 165 degrees. This should take about 35-45 minutes, depending on the size of the chicken. Remove from oven, tent with foil to keep warm and let sit for 10 minutes before serving chicken. Enjoy!

Notes

  • Cut the chicken breasts in half, making four pieces of breast meat. Otherwise, the breast pieces tend to be huge and will take much longer to cook than the rest of the chicken. You could also simply pick up 4 pounds of your favorite cut of bone-in chicken, such as 4 pounds of thighs, drumsticks, breasts or a combination. If you want to pick up a whole chicken but don't want to cut it yourself, your butcher can do that for you. Some grocery stores also sell whole chickens already cut up and packaged.
  • Nutritional information is only an estimate. The accuracy of the nutritional information for any recipe on this site is not guaranteed.

Nutrition

Serving: 1piece of chicken | Sodium: 1.502mg | Sugar: 5g | Cholesterol: 87mg | Calories: 261kcal | Fat: 8g | Protein: 33g | Carbohydrates: 10g
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Comments

  1. Cam McFarlane says

    May 21, 2022 at 12:01 pm

    5 stars
    This is my go to Jerk Chicken recipe. My family loves it! To add to the wonderful complexity of the marinade, I've taken to adding a couple generous sprigs of fresh thyme. This recipe is fantastic with cubed chicken breasts, threaded onto skewers and BBQed. Big flavour in every bite. This method cooks quite quickly so paying attention is key. Served with a fresh cut mango or pineapple salsa this is magic! My bevy of choice (since I now have spiced rum) is a Dark & Stormy. Perfection!

    Reply
    • Amanda McGrory-Dixon says

      May 21, 2022 at 12:57 pm

      Hey, Cam! You just made my day with this comment. Thank you! I’m so, so glad you love it. Now I want some jerk chicken and a dark and stormy! Cheers!

      Reply
  2. Toni says

    August 05, 2021 at 5:33 am

    5 stars
    Perfectly seasoned chicken! My family loved it!

    Reply
    • Amanda McGrory-Dixon says

      August 05, 2021 at 5:59 pm

      That makes me so happy, Toni!

      Reply
  3. Kristina says

    August 04, 2021 at 12:52 pm

    5 stars
    Jerk chicken is one of my favorites and this was so close to the jerk chicken I had while in Jamaica. I added a dash of scotch bonnet powder and used habaneros, since scotch bonnet peppers are not easy to find around me.

    Reply
    • Amanda McGrory-Dixon says

      August 04, 2021 at 3:28 pm

      That's such a great idea! Thanks for sharing this tip, Kristina!

      Reply
  4. Nora says

    August 04, 2021 at 11:50 am

    5 stars
    Yum! This was so delicious! I prefer the grilled version, since I am such a grill-fan! Thanks for sharing!

    Reply
  5. Gloria says

    August 04, 2021 at 6:32 am

    5 stars
    I love jerk chicken. We love cooking on the grill, so this is the method I will try first. This is going to be a hit with the family.

    Reply
    • Amanda McGrory-Dixon says

      August 04, 2021 at 3:27 pm

      I bet it will! Everyone always loves it.

      Reply
  6. Freya says

    August 04, 2021 at 2:33 am

    5 stars
    Wow! This was packed full of flavour! Jerk seasoning is one of my favourites but this recipe is now up there along with my fav!

    Reply
    • Amanda McGrory-Dixon says

      August 04, 2021 at 3:16 pm

      Same! I just love the spice blend.

      Reply
  7. Anjali says

    August 03, 2021 at 5:38 pm

    5 stars
    This chicken was so flavorful!! I love all of the spices you added to the recipe - it really elevated this dish!

    Reply
    • Amanda McGrory-Dixon says

      August 04, 2021 at 3:16 pm

      Thanks, Anjali! Happy that you loved it.

      Reply
  8. Sara Welch says

    August 03, 2021 at 5:17 pm

    5 stars
    This was everything a gourmet meal should be, and then some! Easily, a new favorite recipe; my whole family loved it!

    Reply
    • Amanda McGrory-Dixon says

      August 04, 2021 at 2:59 pm

      That's awesome! It's always nice when the whole family can enjoy a meal!

      Reply
  9. Elizabeth says

    August 03, 2021 at 4:30 pm

    5 stars
    This chicken is so flavorful! Absolutely delicious!

    Reply
    • Amanda McGrory-Dixon says

      August 04, 2021 at 2:51 pm

      Thanks, Elizabeth! It's always a hit for us.

      Reply
  10. jack says

    August 03, 2021 at 4:22 pm

    5 stars
    This jerk chicken recipe has tons of delicious spice to it, highly recommended!

    Reply
    • Amanda McGrory-Dixon says

      August 04, 2021 at 2:50 pm

      It makes me happy you love it as much as I do!

      Reply
  11. Stephanie Simmons says

    August 14, 2019 at 3:32 pm

    5 stars
    I LOVE using jamican jerk seasoning on chicken - it's so easy and SO flavorful!

    Reply
    • Amanda McGrory-Dixon says

      August 15, 2019 at 12:01 am

      For sure! ?

      Reply
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Hi, I'm Amanda, a Denver-based lady who believes life is best spent with comforting meals, tasty beverages and good company. When I'm not playing in the kitchen, I'm probably exploring new breweries with my husband, Matt, or obsessing over my adorable dog, Baylor.

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